You're not alone.

We'll do this together.


Welcome to Anxiety & Trauma Therapy using IFS, EMDR, & EMDR 2.0

Virtual therapy sessions are provided for NY, NJ, & FL residents

Welcome! I’m Elyan Rosenbaum, and I'm glad you're here.

Healing doesn't have to feel overwhelming. We'll take it one gentle, safe step at a time.

Working together, clients frequently share that they feel calmer, clearer, and more in control of their lives.

Scroll down to learn more about me, how I work, and what to expect from sessions. Or, if you’re ready, book a free consultation to see if we’re a good fit. You can use this time to share what’s going on, ask any questions, and get a sense of how working together will help you.

No pressure. No commitments. Just a conversation.

“I am not what happened to me, I am what I choose to become.”

― Carl Jung

We are not defined by what has happened to us and are capable of amazing things once we discover our full potential. Yet, seeking help to do so can be hard. You may have been debating seeking help for months, if not years, and I applaud you for having taken the courageous step of being here now.

Whether you’re struggling with anxiety, trauma, or loss, it is important that you know you don’t have to be alone in this journey.

Working together will help you achieve your goals, overcome your struggles, and empower you to create the life you’ve always wanted.

We can do this together.

Here to support you as you heal and help you feel safe, understood, and not alone.

I’m passionate about empowering my clients to find inner peace, gain profound clarity, and become the best version of themselves. I also genuinely love working with fellow therapists wanting to deepen their work using IFS, EMDR, and EMDR 2.0.

What to Expect When You Begin

• Free 20-minute consultation

• 50-minute sessions, online via telehealth

• Available for clients in NY, NJ, & FL

• Trauma-informed care using:

IFS — understand and gently heal inner parts

EMDR — process trauma safely and effectively

EMDR 2.0 — enhanced EMDR approach for CPTSD